PASSION FOR FOOD
Savoring Memories
My passion for helping others has always been a strong force in my life. I have developed a passion for advocating change in the culture that distances us from trusting our true intuition around food. The nutrition and health industry can be a tricky field to navigate because there is so much information out there. I am a Certified Intuitive Eating Counselor and Health At Every Size™️ educated provider who takes a non-weight focused approach to nutrition and health. I aim to empower my clients to achieve a healthy relationship with food and body so that they can live their life to its fullest.
PASSION FOR LIFE
Savoring Movement
I feel strongly that movement should be something you enjoy and makes you feel good. I love working with clients to make realistic movement goals that meet their needs. I am an experienced weight lifter, former personal trainer and have done a bit of everything from running half-marathons, competing in bodybuilding and powerlifting. As of late I've enjoyed walking, spin classes and skiing. It's always fun to try something new and sustainable in different seasons of life!